"To think in terms of Pessimism or optimism oversimplifies the truth. The problem is to see reality as it IS." -Thich Nhat Hanh
"Everything that has a beginning has an ending. Make your peace with that and all will be well."- Jake Kornfield
"Living a life of consumption, constantly pursuing and aquiring material things, deprives us of the opportunity to recognize and appreciate true value" - Melanie
Consciousness, clean food and clean habits play a major role in ones level of wellness.
When we live our lives in a mindful manner everything that we do begins to take on new meaning. Even smallest of choices are no longer mindless, giving everything that is done a new level of purpose
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